Stress is inevitable. Human being are tend to take stress in every action and reaction.
Rotary E-Club of District 3292, Nepal initiated program on Stress Management with Stress reduction techniques, Relaxation Techniques( Deep breathing exercise practical) and Managing Stress for Rotarian Spouses, Women Rotarians and Guest on 24 Feb 2018. In adding some value on it, the program also had one session on Circle of Life where each participant are given to exercise and evaluate the Wheel of Life.
Mrs Monika Devkota Maharjan along with Mr Binay Pandey conducted 2 and half an hour the session to 5 spouses and 1 guest.
Rtn Dipendra, Rtn Yugal and Rtn Arvindra were present for organizing the Session.
